I worked out at the gym today for two hours. I had a big Subway salad mid afternoon. I was not really all that hungry tonite. Decided to hit the road for some after Christmas sales. I also went to Whole Foods Market to gather some items I needed to finally make some low carb bread with in my bread machine.
I got two neat books for Christmas
The Carbohydrate Addict's Calorie Counter
And
The Carbohydrate Addict's Healthy Heart Program
By Richard Heller and Rachael Heller
About Me
- bayoubabe
- New Orleans, Louisiana, United States
- This blog is dedicated to the low-carb menu challenge presented by Jimmy Moore. I'm living the Louisiana low carb lifestyle, where low-carb is the new way to go ! I live southwest of New Orleans, Louisiana....have three awesome kids. We are deep down in the heart of sweet Cajun Country, where we kick back and relax, go hunting, fishing, or make groceries! My doctor told me that my blood pressure numbers were getting too high, so I had to loose weight. She challenged me with ten pounds in three months. That was October 7, 2008. I lost 26 pounds !!! In February of 2011, I found that I had gained a few pounds more than I would have liked, weighing in at 170 pounds. I had to get back into the swing of living the low carb life again !! I am loving the 'low-carb' style and wish to contiue it . I exercise three times a week at the gym, and off the 'off' days, I learn to RELAX !! November 2011, finds me in different circumstances -- a new lifestyle, great community of friends and a challenge to keep that 45 pounds that I lost OFF. Feel free to read my blog, browse around, or just sit a spell!!
Subscribe Big Easy on Low Carb
Posts
Comments
2 comments:
Hi Bayoubabe,
Sounds like a good menu so far today, and great presents! I got two Low GI books for Christmas.... hmmm... at least she tried, right?
hehehe
lol yep !
Post a Comment