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After yesterday's bout with a full blown sinus infection, I woke up very hungry. I had three Jimmy Dean Sausages on wheat toast for Breakfast.
For lunch, I had a beef patti with cheese.
For dinner I had ham & cheese on two slices of wheat bread with mayo.
Diet coke & water to drink today.
Total carbs for today, 28.
Weigh in day tomorrow . Back to the gym (routine).
Went Christmas shopping to get last minute presents.
Thanks for the well wishes !
For lunch, I had a beef patti with cheese.
For dinner I had ham & cheese on two slices of wheat bread with mayo.
Diet coke & water to drink today.
Total carbs for today, 28.
Weigh in day tomorrow . Back to the gym (routine).
Went Christmas shopping to get last minute presents.
Thanks for the well wishes !
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