I worked out at the gym today for two hours. I had a big Subway salad mid afternoon. I was not really all that hungry tonite. Decided to hit the road for some after Christmas sales. I also went to Whole Foods Market to gather some items I needed to finally make some low carb bread with in my bread machine.
I got two neat books for Christmas
The Carbohydrate Addict's Calorie Counter
And
The Carbohydrate Addict's Healthy Heart Program
By Richard Heller and Rachael Heller
About Me
- bayoubabe
- New Orleans, Louisiana, United States
- 🌾 Welcome to My Low‑Carb Life As of January 2026, I’ve started a new chapter: I recently began the GLP‑1 Wegovy pill to help me get back on track with my weight‑loss goals. Life has thrown its share of challenges my way, and I’ve gained back some of the weight I once worked so hard to lose — so this is my reset moment. My journey began in 2008, when my doctor warned me about rising blood pressure and challenged me to lose ten pounds in three months. I ended up losing 26. By 2011, life had shifted again, and I recommitted to the low‑carb lifestyle that helped me feel strong and steady. And today, I’m still committed — just with new tools, new wisdom, and a whole lot more grace for myself. I live just outside New Orleans, deep in sweet Cajun Country, where we hunt, fish, “make groceries,” and enjoy the simple things. I exercise three times a week and practice relaxing on the off days. My immediate goal is to lose 15 pounds, and I’m focused on moving forward with intention and consistency. So pull up a chair and stay a spell — this blog follows my low‑carb journey, my Southern roots, and now, my Wegovy pill adventure.
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2 comments:
Hi Bayoubabe,
Sounds like a good menu so far today, and great presents! I got two Low GI books for Christmas.... hmmm... at least she tried, right?
hehehe
lol yep !
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