Guess what ?
For Lunch today, I had Chicken salad on WHITE BREAD (26 carbs). Was making hubby a sandwich and forgot I made mine on white instead of wheat *ugh ! Best dern tasting sandwich I had since I ate the roll at Thanksgiving !
I worked out for an hour and a half at the gym this morn.
It's 80 degrees this afternoon as I type this... time for a cool refreshing glass of Diet Coke over ice.
Tonight, I had a hamburger patti on two slices of wheat bread, with a slice of cheese.
Total for today : 70 carbs.. lesson learned -- ANYTHING WHITE = NO ~!~~
- New Orleans, Louisiana, United States
- This blog is dedicated to the low-carb menu challenge presented by Jimmy Moore. I'm living the Louisiana low carb lifestyle, where low-carb is the new way to go ! I live southwest of New Orleans, Louisiana....have three awesome kids. We are deep down in the heart of sweet Cajun Country, where we kick back and relax, go hunting, fishing, or make groceries! My doctor told me that my blood pressure numbers were getting too high, so I had to loose weight. She challenged me with ten pounds in three months. That was October 7, 2008. I lost 26 pounds !!! In February of 2011, I found that I had gained a few pounds more than I would have liked, weighing in at 170 pounds. I had to get back into the swing of living the low carb life again !! I am loving the 'low-carb' style and wish to contiue it . I exercise three times a week at the gym, and off the 'off' days, I learn to RELAX !! November 2011, finds me in different circumstances -- a new lifestyle, great community of friends and a challenge to keep that 45 pounds that I lost OFF. Feel free to read my blog, browse around, or just sit a spell!!