I exercised for 45 minutes on the treadmill this morning. I walked outside with a friend for an hour, while the New Orleans Saints lost.
For lunch, I had two thin slices of my Sesame Bread that I made yesterday in the bread machine. To top off the sandwich, I put slices of turkey breast and ham, along with mayo, mustard and pickles. I had a cup of mixed "steamed' veggies. Tonite, I had a cup of Breyers low carb ice cream.
The weather has changed, much cooler today ! I'll have to exercise more indoors today.
The kids still have *another* week off of school. Weigh in day tomorrow at the gym. At least during this Christmas week, I exercised more, so we'll see if it paid off !!
- New Orleans, Louisiana, United States
- This blog is dedicated to the low-carb menu challenge presented by Jimmy Moore. I'm living the Louisiana low carb lifestyle, where low-carb is the new way to go ! I live southwest of New Orleans, Louisiana....have three awesome kids. We are deep down in the heart of sweet Cajun Country, where we kick back and relax, go hunting, fishing, or make groceries! My doctor told me that my blood pressure numbers were getting too high, so I had to loose weight. She challenged me with ten pounds in three months. That was October 7, 2008. I lost 26 pounds !!! In February of 2011, I found that I had gained a few pounds more than I would have liked, weighing in at 170 pounds. I had to get back into the swing of living the low carb life again !! I am loving the 'low-carb' style and wish to contiue it . I exercise three times a week at the gym, and off the 'off' days, I learn to RELAX !! November 2011, finds me in different circumstances -- a new lifestyle, great community of friends and a challenge to keep that 45 pounds that I lost OFF. Feel free to read my blog, browse around, or just sit a spell!!