About Me

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New Orleans, Louisiana, United States
🌾 Welcome to My Low‑Carb Life As of January 2026, I’ve started a new chapter: I recently began the GLP‑1 Wegovy pill to help me get back on track with my weight‑loss goals. Life has thrown its share of challenges my way, and I’ve gained back some of the weight I once worked so hard to lose — so this is my reset moment. My journey began in 2008, when my doctor warned me about rising blood pressure and challenged me to lose ten pounds in three months. I ended up losing 26. By 2011, life had shifted again, and I recommitted to the low‑carb lifestyle that helped me feel strong and steady. And today, I’m still committed — just with new tools, new wisdom, and a whole lot more grace for myself. I live just outside New Orleans, deep in sweet Cajun Country, where we hunt, fish, “make groceries,” and enjoy the simple things. I exercise three times a week and practice relaxing on the off days. My immediate goal is to lose 15 pounds, and I’m focused on moving forward with intention and consistency. So pull up a chair and stay a spell — this blog follows my low‑carb journey, my Southern roots, and now, my Wegovy pill adventure.

Sunday, January 25, 2009

Sunday !

For Breakfast:

Jimmie Dean Sausages on Wheat Toast

For Lunch :

Hillshire Farms Summer Smoked Sausage (grilled)
Lettuce & Tomato Salad with Ranch Dressing
Steamed Califlower

3 comments:

Harry/JP said...

The menu looks fine but I miss the commentary.

I hope all is well with you and yours. :)

Anonymous said...

The Low Carb Lifestyle. All I can say is....It Works. My Husband has lost 70 pounds and I have lost 20. We are eating healthier than we ever have. We eat veggie's - salads - broiled and baked foods. Whole grains. Off the caffeine and Sugar. It's easier than I thought. But we still Love Our Sweets. I now make our sweets from scratch. And this is one reason we have succeeded. Everyone needs a treat now and then. I've started an online shop, so other people can enjoy my low carb treats. You can see my proucts at www.thelowcarbshop.com

bayoubabe said...

Thanks for the heads up about your shop. I'm always looking for weird stuff to make my low carb bread with.

Harry, you always know how to get me moving :)I'll be posting shortly :)

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