"Getting Ready"

This is a test. It is only a test.

If this were your actual life, you would be given better instructions.

Myrna Neims

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Life is a test, isn't it ?

I spent most of the afternoon and into the early evening at the orthopedist's office with my son yesterday. He had sprained his foot, this time playing football with some neighborhood kids a couple of weeks ago, and is only now coming to complain about it ?? Right.

The orthopedist gave him some type of 'sandal' to slide his foot into that has velro straps. Another two weeks and he should be as good as new. Reminder : This is ONLY a test. LOL

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I worked out today for 1 1/2 hours at the gym. Switching up my routing and 'confusing' the muscle memory really seems to be paying off. I find that doing the weight machines FIRST, then the cardio, it gives me more stamina. I am going for more repetitions, and less weight.

Breakfast :

4 Jimmy Dean Sausages on wheat

Lunch :

Grilled Chicken Breast, Broccili with cheese , Diet Coke

For Supper : Chicken strips, one boiled egg, and half a dinner roll.

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I'm really in a happy mood lately. I just hate fighting traffic, waiting for the doctor, etc... But at least I"M NOT THE ONE BEING SEEN BY THE DOCTOR. So that really is A GOOD THANG !!

Have a Blessed Evening !

Bayoubabe