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My chicken cheese quesadilla was great ! I found a different brand. La Tortilla Factory torillas. The Total carb is 10 grams, Net carbs are THREE.
The steamed mixed veggies were 8 carbs. Wow, what a delicious lunch !
For supper, I had ham and mixed cheese on two slices of wheat toast. About 17 carbs. 1/2 banana, 8 carbs.
I did a bodypump and a RPM class at Anytime Fitness this morning.
Hope yall have a GREAT WEEKEND !!
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