About Me

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New Orleans, Louisiana, United States
🌾 Welcome to My Low‑Carb Life As of January 2026, I’ve started a new chapter: I recently began the GLP‑1 Wegovy pill to help me get back on track with my weight‑loss goals. Life has thrown its share of challenges my way, and I’ve gained back some of the weight I once worked so hard to lose — so this is my reset moment. My journey began in 2008, when my doctor warned me about rising blood pressure and challenged me to lose ten pounds in three months. I ended up losing 26. By 2011, life had shifted again, and I recommitted to the low‑carb lifestyle that helped me feel strong and steady. And today, I’m still committed — just with new tools, new wisdom, and a whole lot more grace for myself. I live just outside New Orleans, deep in sweet Cajun Country, where we hunt, fish, “make groceries,” and enjoy the simple things. I exercise three times a week and practice relaxing on the off days. My immediate goal is to lose 15 pounds, and I’m focused on moving forward with intention and consistency. So pull up a chair and stay a spell — this blog follows my low‑carb journey, my Southern roots, and now, my Wegovy pill adventure.

Saturday, April 16, 2011

Exercise and Low Carb Diet Tally For today.

It's been an exhausting morning ! Anytime Fitness had two launches today that I attended.  The Body Pump Class is awesome.  Darrell and the other instructors pushed us to the limit.  The Body Flow Class was tight. New moves and leg extensions I've never seen before.

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Fiery red pepper sauce on the inside to kick it up a notch !
For lunch this afternoon. I spiced up my Chicken Quesadillas with a new touch.  I used fiery red pepper sauce to kick it up a notch. The entire quesadillas is only 23 carbs. It is very filling and tasty. You should try it !

Lettuce and tomato 
                                                Finished Product ! (22 carbs)

Enjoy your afternoon !!

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I went to Custom Cruisers nite at the bridgepark.  Lots of old time automobiles, trucks and motorcycles.

I ate a taco (13 carbs). Then I got hungry, and ate two small hamburger patties on a slice of wheat breat (8 carbs)

Total for the day : 43 carbs !!! :)
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