About Me

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New Orleans, Louisiana, United States
This blog is dedicated to the low-carb menu challenge presented by Jimmy Moore. I'm living the Louisiana low carb lifestyle, where low-carb is the new way to go ! I live southwest of New Orleans, Louisiana....have three awesome kids. We are deep down in the heart of sweet Cajun Country, where we kick back and relax, go hunting, fishing, or make groceries! My doctor told me that my blood pressure numbers were getting too high, so I had to loose weight. She challenged me with ten pounds in three months. That was October 7, 2008. I lost 26 pounds !!! In February of 2011, I found that I had gained a few pounds more than I would have liked, weighing in at 170 pounds. I had to get back into the swing of living the low carb life again !! I am loving the 'low-carb' style and wish to contiue it . I exercise three times a week at the gym, and off the 'off' days, I learn to RELAX !! November 2011, finds me in different circumstances -- a new lifestyle, great community of friends and a challenge to keep that 45 pounds that I lost OFF. Feel free to read my blog, browse around, or just sit a spell!!

Sunday, February 13, 2011

Low Carb Rehab

I must admit I am a second-offender, low-carbaholic !! Yes, you got that right, a repeat offender ! Since I did not get it right the first time, fell off the wagon, now I'm on it again. Some things work, some things don't.. Hey did anyone see where I left the manual this time ??

I am starting week three of low carb rehab. I only lost ONE POUND. For an overall weight loss of 5 pounds in two weeks. Not bad, but losing only one pound in a week, acutally sucks. ;/

Will I ever learn?? WATER and lots of it. I am on day two with NO diet coke... I am thinking of getting something to flavor the water with.

My second goal is to try to get under 40 carbs a day, which just is NOT happening yet !! But I'm trying.

Monday I had egg salad on two pieces of wheat bread, a banana and a small box of raisins. TOtal = 52 carbs.

For exercise, I rode my bicycle for 40 minutes, walked for 20 minutes, and was on the treadmill for 20 minutes.

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