About Me

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New Orleans, Louisiana, United States
This blog is dedicated to the low-carb menu challenge presented by Jimmy Moore. I'm living the Louisiana low carb lifestyle, where low-carb is the new way to go ! I live southwest of New Orleans, Louisiana....have three awesome kids. We are deep down in the heart of sweet Cajun Country, where we kick back and relax, go hunting, fishing, or make groceries! My doctor told me that my blood pressure numbers were getting too high, so I had to loose weight. She challenged me with ten pounds in three months. That was October 7, 2008. I lost 26 pounds !!! In February of 2011, I found that I had gained a few pounds more than I would have liked, weighing in at 170 pounds. I had to get back into the swing of living the low carb life again !! I am loving the 'low-carb' style and wish to contiue it . I exercise three times a week at the gym, and off the 'off' days, I learn to RELAX !! November 2011, finds me in different circumstances -- a new lifestyle, great community of friends and a challenge to keep that 45 pounds that I lost OFF. Feel free to read my blog, browse around, or just sit a spell!!

Wednesday, February 23, 2011

Bad Foods that are GOOD for weight loss !

Bad Foods that are GOOD for weight loss!

They're not exactly considered diet fare, but some foods, such as eggs
and cheese, may actually help you lose weight.

I had a piece of toast this morning for breakfast.

After a day of working, I was pretty tired. I ended up eating a Mc Donald's Chicken Bacon and cheese salad. It was 11 carbs. I had a small portion of potatoes with a slice of white bread this evening. I was not really hungry at all today, but I kept pretty busy.

No exercise today. I'll make up for it tomorrow though :) Have a Blessed Evening.

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