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Greetings from the Big Easy today. The low down is this :
I was FINALLY able to get my carbs down to below 40 carbs.. wheee. ! TOday's meal consisted of a total of 34 carbs :)
I could NOT decide if I wanted breakfast or lunch so I had a wee bit of BOTH ! LOL.
I had two scrambled eggs, four Jimmy Dean sausages, some leftover ground beef with taco seasoning in it, with lettuce and tomato. Also had three slices of white/wheat (25 carbs) for a total of 34 carbs :) ( for a late night snack I had 1/4 cup of peanuts )
I am SO proud ! Atta girl (patting myself on the back). And the kicker is that I did NOT feel hungry after that big meal. I'm going to have to revisit this. EaT more low carb food , instead of that high in carbs (fruit). I'm so excited !
I rode my bicycle around town for 40 minutes today. I also popped a Leslie Sansone Firm and Tone video in the dvd player (40 minutes). For the night cap, I went to ANytime Fitness for a Body Pump class (weight lifting).
So that's why I'm typing this late night :)
I have to teach in the morning, Soo everyone have a Blessed One :)
2 comments:
Congrats! So you eat one meal a day?
This day I did. Looks like it might be the way to go. Not sure, I'm still working out the kinks. I dont know how others do It, as I'm still learning. Hope u had a nice day. Yeah, that is why the carbs were lower..
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