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New Orleans, Louisiana, United States
This blog is dedicated to the low-carb menu challenge presented by Jimmy Moore. I'm living the Louisiana low carb lifestyle, where low-carb is the new way to go ! I live southwest of New Orleans, Louisiana....have three awesome kids. We are deep down in the heart of sweet Cajun Country, where we kick back and relax, go hunting, fishing, or make groceries! My doctor told me that my blood pressure numbers were getting too high, so I had to loose weight. She challenged me with ten pounds in three months. That was October 7, 2008. I lost 26 pounds !!! In February of 2011, I found that I had gained a few pounds more than I would have liked, weighing in at 170 pounds. I had to get back into the swing of living the low carb life again !! I am loving the 'low-carb' style and wish to contiue it . I exercise three times a week at the gym, and off the 'off' days, I learn to RELAX !! November 2011, finds me in different circumstances -- a new lifestyle, great community of friends and a challenge to keep that 45 pounds that I lost OFF. Feel free to read my blog, browse around, or just sit a spell!!

Sunday, February 13, 2011

Easy to Prepare Low Carb Meals : Lemon Peppered Chicken Tacos

Good Morning low-carbers !

Today we venture into the making of Chicken Tacos - it's quite delish !

Ingredients :

Schwan's lemon peppered chicken breast (frozen) 1 carb
2 hard Taco Shells 17 carbs
2 tablespoons of sour cream 2 carbs
2 tablespoons of picante sauce 2 carbs
1/2 cup cheese 2 carbs

Cook lemon peppered chicken on 350 degrees for approximately 25 minutes.

Warm taco shells in a 350 degree oven for 5-6 minutes.

Prepare as follows : dice lemon peppered chicken breast, place inside taco shells. Top with picante sauce, lettuce, tomato, cheese and sour cream.

24 carbs !! Yeah !! Enjoy THIS low carb meal :)

For my choice of drink, I prepared Lipton tea mix with my favorite bottle of Wal-Mart spring water.

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