About Me

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New Orleans, Louisiana, United States
🌾 Welcome to My Low‑Carb Life As of January 2026, I’ve started a new chapter: I recently began the GLP‑1 Wegovy pill to help me get back on track with my weight‑loss goals. Life has thrown its share of challenges my way, and I’ve gained back some of the weight I once worked so hard to lose — so this is my reset moment. My journey began in 2008, when my doctor warned me about rising blood pressure and challenged me to lose ten pounds in three months. I ended up losing 26. By 2011, life had shifted again, and I recommitted to the low‑carb lifestyle that helped me feel strong and steady. And today, I’m still committed — just with new tools, new wisdom, and a whole lot more grace for myself. I live just outside New Orleans, deep in sweet Cajun Country, where we hunt, fish, “make groceries,” and enjoy the simple things. I exercise three times a week and practice relaxing on the off days. My immediate goal is to lose 15 pounds, and I’m focused on moving forward with intention and consistency. So pull up a chair and stay a spell — this blog follows my low‑carb journey, my Southern roots, and now, my Wegovy pill adventure.

Saturday, February 19, 2011

Get Moving !!!





Good morning low carbers ! It's Saturday here in the Big Easy, where it is time for BRUNCH !!

After a brisk BODY PUMP workout at Anytime Fitness, my body is starving for fuel ! On today's menu, we're doing a bit of the mid-day breakfast. Simply place a few bits of bacon in the pan, fry until crisp.. Take the bacon drippings, and use them to make a sunny side up egg. Take a couple of slices of white wheat bread (24 carbs), and you can dip into the egg with one, OR make a bacon sandwich on the other. Lettuce and tomato can adorn that bacon sandwich.

Of course, I can't have my brunch, without my Diet Coke zero !!

Hope everyone has a great day. Get out and Move ! EXERCISE, and drink plenty of WATER !!

For supper I had Schwan's Tuscan Veggie Soup, some more veggies on the side and two slices cheese on one slice of toast.
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