About Me

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New Orleans, Louisiana, United States
This blog is dedicated to the low-carb menu challenge presented by Jimmy Moore. I'm living the Louisiana low carb lifestyle, where low-carb is the new way to go ! I live southwest of New Orleans, Louisiana....have three awesome kids. We are deep down in the heart of sweet Cajun Country, where we kick back and relax, go hunting, fishing, or make groceries! My doctor told me that my blood pressure numbers were getting too high, so I had to loose weight. She challenged me with ten pounds in three months. That was October 7, 2008. I lost 26 pounds !!! In February of 2011, I found that I had gained a few pounds more than I would have liked, weighing in at 170 pounds. I had to get back into the swing of living the low carb life again !! I am loving the 'low-carb' style and wish to contiue it . I exercise three times a week at the gym, and off the 'off' days, I learn to RELAX !! November 2011, finds me in different circumstances -- a new lifestyle, great community of friends and a challenge to keep that 45 pounds that I lost OFF. Feel free to read my blog, browse around, or just sit a spell!!

Friday, February 18, 2011

Friday's Spring Salad !!!



Good afternoon ! It's Friday here in the Big Easy. Time for a nice Spring Salad.. It SURE feels like it. Temps in the upper 70's here. Does MOther Nature KNOW It's the middle of February ?? Either way, I'll take and appreciate the great weather.

My lunch consisted of :

Turkey
Ham
Lemon Peppered Chicken Breast
Lettuce
Tomato
6-7 croutons (5 carbs)

Cut up all meats, tomato lettuce, Drizzle with 2 table spoons of Ranch dressing. (2 carbs).

It was a very delicious lunch !

This morning I exercised at the gym for about an hour. Hope your weekend is off to a great start !!
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