About Me

My photo
New Orleans, Louisiana, United States
This blog is dedicated to the low-carb menu challenge presented by Jimmy Moore. I'm living the Louisiana low carb lifestyle, where low-carb is the new way to go ! I live southwest of New Orleans, Louisiana....have three awesome kids. We are deep down in the heart of sweet Cajun Country, where we kick back and relax, go hunting, fishing, or make groceries! My doctor told me that my blood pressure numbers were getting too high, so I had to loose weight. She challenged me with ten pounds in three months. That was October 7, 2008. I lost 26 pounds !!! In February of 2011, I found that I had gained a few pounds more than I would have liked, weighing in at 170 pounds. I had to get back into the swing of living the low carb life again !! I am loving the 'low-carb' style and wish to contiue it . I exercise three times a week at the gym, and off the 'off' days, I learn to RELAX !! November 2011, finds me in different circumstances -- a new lifestyle, great community of friends and a challenge to keep that 45 pounds that I lost OFF. Feel free to read my blog, browse around, or just sit a spell!!

Sunday, March 6, 2011

F-e-e-d ME !!!

Today was an 'off' day.  I was hungrier than usual.  Cravings galore. I thought I was making the right choices LOL, but they sure did ADD up !   Southern girls need to be FED. Today was NO exception ! I gave in, No Excuses.   If it means anything, I did walk on the treadmill for 20 minutes. For all the good it did.  Here's how the day went. .

Breakfast, handful of blackberries (5 carbs, 18 calories), Four Jimmy Dean Sausages (1 carb , 210 calories), Wheat bread (8 carbs,  130 calories)

 Lunch - Boneless Chicken Pattie Breast (12 carbs, 180 calories ) , Ranch Dressing (9 carbs, 170 calories)

Supper -- Country Fried Steak  -(26 carbs, 280 calories), Carrots (7 carbs, 30 calories)

Total Carbs = 77, Calories, 1193

Not a great day on the carb or calorie count. Everyone deserves an 'off' day, right ? 

No comments:

Total Pageviews