I'm doing *everything* right ! Watching the carbs, exercising, etc. Then WHY is the weight loss So slow ? You got me. I think I lost another pound. For the past month, the scale is going week by week S-L-O-W-LY. First week I lost four pounds, then a couple of weeks later I lost one. Now I think I have lost a total of six pounds -- but then again, It has only been a month ! JIMMY MOORE can loose more weight than that in one week !
I asked one of my fitness instructors what may be the reason WHY. She says as long as I am loosing inches (which I am !) that I am probably gaining MUSCLE . Ok , I'm supposed to get excited here, right ? Fat- turning into muscle. Muscle weighs more. But I'm really NOT excited I'd rather loose the weight.
If anyone has any answers to this mystery, please FEEL FREE TO COMMENT !!
So here are my choices : Loose inches - gain muscle. Loose weight - fat remains. WHY CAN'T THEIR BE AN IN-BETWEEN ?? Ohhh, the places we go !!
----------------------------------------------------
March 1st. It's such a beautiful day here in New Orleans, sunny skies, and cool temps. I was able to get outside today, .. venturing to Anytime Fitness for a Body Vibe and Body Flow exercise class. Dare I join in tonight for a Body Pump (weightlifting class) ? Only time will tell !! I hope everyone has a nice day !!
1 comment:
Jimmy Moore is a man, 250 pounds, eats VERY clean and exercises a lot.
It could be a number of things:
Processed food, calories too high, gaining muscle etc etc. If you're losing inches, that is most important.
Post a Comment