About Me

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New Orleans, Louisiana, United States
🌾 Welcome to My Low‑Carb Life As of January 2026, I’ve started a new chapter: I recently began the GLP‑1 Wegovy pill to help me get back on track with my weight‑loss goals. Life has thrown its share of challenges my way, and I’ve gained back some of the weight I once worked so hard to lose — so this is my reset moment. My journey began in 2008, when my doctor warned me about rising blood pressure and challenged me to lose ten pounds in three months. I ended up losing 26. By 2011, life had shifted again, and I recommitted to the low‑carb lifestyle that helped me feel strong and steady. And today, I’m still committed — just with new tools, new wisdom, and a whole lot more grace for myself. I live just outside New Orleans, deep in sweet Cajun Country, where we hunt, fish, “make groceries,” and enjoy the simple things. I exercise three times a week and practice relaxing on the off days. My immediate goal is to lose 15 pounds, and I’m focused on moving forward with intention and consistency. So pull up a chair and stay a spell — this blog follows my low‑carb journey, my Southern roots, and now, my Wegovy pill adventure.

Thursday, March 3, 2011

Breakfast & BODYVIVE by Les Mills



I just participated in a Body Vive class at Anytime Fitness Center.  Thought yall might like a sneak-peek to see what it is all about !!

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Good Morning ! It's a beautiful day in the neighborhood. Nice and Sunny in the New Orleans area with temps in the 70's.


For breakfast I had two sausage patties (2 carbs, 348 calories) on two slices of wheat bread (16 carbs, 260 calories). (blackberries - 5 carbs, 18 calories and blueberries, 2 carbs - 20 calories )




For a grand total of 25 carbs , 646 Calories . I'm a HUNGRY GIRL Today !!!
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