About Me

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New Orleans, Louisiana, United States
🌾 Welcome to My Low‑Carb Life As of January 2026, I’ve started a new chapter: I recently began the GLP‑1 Wegovy pill to help me get back on track with my weight‑loss goals. Life has thrown its share of challenges my way, and I’ve gained back some of the weight I once worked so hard to lose — so this is my reset moment. My journey began in 2008, when my doctor warned me about rising blood pressure and challenged me to lose ten pounds in three months. I ended up losing 26. By 2011, life had shifted again, and I recommitted to the low‑carb lifestyle that helped me feel strong and steady. And today, I’m still committed — just with new tools, new wisdom, and a whole lot more grace for myself. I live just outside New Orleans, deep in sweet Cajun Country, where we hunt, fish, “make groceries,” and enjoy the simple things. I exercise three times a week and practice relaxing on the off days. My immediate goal is to lose 15 pounds, and I’m focused on moving forward with intention and consistency. So pull up a chair and stay a spell — this blog follows my low‑carb journey, my Southern roots, and now, my Wegovy pill adventure.

Sunday, March 6, 2011

F-e-e-d ME !!!

Today was an 'off' day.  I was hungrier than usual.  Cravings galore. I thought I was making the right choices LOL, but they sure did ADD up !   Southern girls need to be FED. Today was NO exception ! I gave in, No Excuses.   If it means anything, I did walk on the treadmill for 20 minutes. For all the good it did.  Here's how the day went. .









Breakfast, handful of blackberries (5 carbs, 18 calories), Four Jimmy Dean Sausages (1 carb , 210 calories), Wheat bread (8 carbs,  130 calories)


 Lunch - Boneless Chicken Pattie Breast (12 carbs, 180 calories ) , Ranch Dressing (9 carbs, 170 calories)





Supper -- Country Fried Steak  -(26 carbs, 280 calories), Carrots (7 carbs, 30 calories)


Total Carbs = 77, Calories, 1193

Not a great day on the carb or calorie count. Everyone deserves an 'off' day, right ? 
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