I've been busy with my newest exercise class, called RPM. It's an indoor cycling 'spin' class. Very challenging. I am also busy with my Body Pump Weightlifting CLass. I've been doing weightlifting for 7 weeks now, I really Love it !
Today for lunch I ate Mc Donald's Crispy Chicken (20 carbs 360 calories). I snacked on blueberries and blackberries.
I hope you are enjoying your spring, doing whatever it is that you find the notion to. Since the weather is better, why not get out and EXERCISE !!
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