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It's just a few days away from springtime here in New Orleans. The birds are chirping, the skies are clear. You can feel the breeze of the March winds across your face. Life IS good.
Eating Well Magazine presents a column today on certain foods that may help us get that extra 'layer' of pounds that just do not want to come off. It's time to shed our winter coats !!
The good news is many springtime foods promote weight loss naturally, and not just because they’re lighter than those hearty winter dishes.
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It was so nice outside today, I decided to walk around our town for 25 minutes. Yes, and in the FOG !!
For brunch today :
I cooked up three scrambled eggs, with cheese. ( 180 calories, one carb for the eggs) (Cheese, 100 calories, one carb) (Jimmy Dean Sausage (1 carb, 240 calories).
I could not believe it but I actually took a one hour nap this afternoon ! I was up early, and my allergies made my head weary all day. Guess I needed the rest !
For snack this afternoon, I had a few blueberries and blackerries !
Hope yall have a great weekend !!
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