Time Trouble - How to Spring Ahead without feeling miserable !

Its the weekend ! I feel a bit tired from the great Body Pump class I took this morning. Our fitness instructor, encouraged me to add a little more weight to the bar.  Now I KNOW why they call it a WORK-OUT !! 

Did he NOT read the paper this morn ? I'm going to loose an hour of sleep tonight -- and he wants me to add more WEIGHT ??? Really.

Springing forward is an annoying ritual to me. Why can't the clocks always stay back ?  I suppose springing is a way of conserving energy, or so I'm told.  It's not like anybody sets an alarm to wake up so they can fix the clock just to go back to sleep ?? -- RIght ??

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One way to spring ahead without feeling miserable is to join a gym !

Since I joined Anytime Fitness, in early Feb, and started back on low-carb. I've lost a total of 9 pounds ! I'm excited to see my weight FINALLY coming off. I DO think that the weight lifting was creating muscle, thus slowing down the weight loss process.

Today, I walked outside for a couple of miles... It was SO pretty -- everything is starting to bloom !
Get outside, explore nature, MOVE -- weed the garden, do something !

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Eating can also get us out of a rut. Explore new low carb recipes, or foods. 

I kind of eat the same things so I may try this approach myself !

For brunch I had a few blackberries, Strips of Bacon, on two slices of wheat bread.  and some tiny new potatoes.

We went out to get some ice cream, So, I tried a teeny wee bit in a cup. It was So good. (Bad girl!).

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Hope everyone is having a great weekend.  Get out, get moving, don't forget to set your clocks AHEAD one hour tomorrow !!

 Time for me to go soak this tired body in the jacuzzi !!

( I've been watching the news .. my prayers go out to those affected by the Earthquake in Japan)