About Me

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New Orleans, Louisiana, United States
This blog is dedicated to the low-carb menu challenge presented by Jimmy Moore. I'm living the Louisiana low carb lifestyle, where low-carb is the new way to go ! I live southwest of New Orleans, Louisiana....have three awesome kids. We are deep down in the heart of sweet Cajun Country, where we kick back and relax, go hunting, fishing, or make groceries! My doctor told me that my blood pressure numbers were getting too high, so I had to loose weight. She challenged me with ten pounds in three months. That was October 7, 2008. I lost 26 pounds !!! In February of 2011, I found that I had gained a few pounds more than I would have liked, weighing in at 170 pounds. I had to get back into the swing of living the low carb life again !! I am loving the 'low-carb' style and wish to contiue it . I exercise three times a week at the gym, and off the 'off' days, I learn to RELAX !! November 2011, finds me in different circumstances -- a new lifestyle, great community of friends and a challenge to keep that 45 pounds that I lost OFF. Feel free to read my blog, browse around, or just sit a spell!!

Sunday, March 13, 2011

Anytime Health website FREE for your friends and family !!

          

Our mission is simple...

it's to provide dynamic and trustworthy health and .... wellness information—accessible anytime!

I just LOVE using the Anytime Health website ! It was free when I joined Anytime Fitness.  Now the website is free for YOU as well !! Here's how :  http://www.anytimehealth.com/

Anytime Health  is FREE for friends and family !!


During the month of March, you can get your family and friends a one-year premium membership on Anytime Health for FREE! All they have to do is go to anytimehealth.com sign up for a ‘basic’ membership, and enter the code MILLION when prompted. The premium membership will give them full access to the site—just like you! Isn’t that neat?

A great basic plan with tons of info and community features. For access to personal and cool interactive tools
Discover how to make positive and lasting lifestyle changes.


Knowledge is power, and many of us need to feel empowered before making positive and lasting lifestyle changes. On Anytime Health, you will discover the five components of health and wellness, including strength training, cardio exercise, weight management, proper nutrition, and flexibility. Plus, with loads of workout programs, informative articles, exercise videos, meal plans, and health recipes, you will move from discovery to realization.

Learn more about the 5 components of optimum fitness.


View hundreds of Anytime Fitness exercise videos, and choose from a series of workout templates custom-designed for Anytime Fitness. Plan, track, and analyze your daily exercise and activities with online tracking tools.

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Q&A Forum — Healthy Recipes

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