About Me

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New Orleans, Louisiana, United States
🌾 Welcome to My Low‑Carb Life As of January 2026, I’ve started a new chapter: I recently began the GLP‑1 Wegovy pill to help me get back on track with my weight‑loss goals. Life has thrown its share of challenges my way, and I’ve gained back some of the weight I once worked so hard to lose — so this is my reset moment. My journey began in 2008, when my doctor warned me about rising blood pressure and challenged me to lose ten pounds in three months. I ended up losing 26. By 2011, life had shifted again, and I recommitted to the low‑carb lifestyle that helped me feel strong and steady. And today, I’m still committed — just with new tools, new wisdom, and a whole lot more grace for myself. I live just outside New Orleans, deep in sweet Cajun Country, where we hunt, fish, “make groceries,” and enjoy the simple things. I exercise three times a week and practice relaxing on the off days. My immediate goal is to lose 15 pounds, and I’m focused on moving forward with intention and consistency. So pull up a chair and stay a spell — this blog follows my low‑carb journey, my Southern roots, and now, my Wegovy pill adventure.

Tuesday, March 10, 2009

Ham Salad

I suppose one of the easiest sandwiches to make. One of my favorite also... It's like Egg Salad, but with added Ham :)

3 boiled eggs
4-5 pieces of cooked ham
pickles
mayo to taste

Smash your three boiled eggs in a bowl. Take the ham pieces and cut them up, put them in the food processor and grind them till they are tiny. Add eggs, mix together in the food processor.

Add chopped pickles, and mayo to taste.

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Enjoy ! Bayoubabe

1 comment:

Low Carber said...

Sounds yummy.. hmm have boiled eggs..have some smokey ham.. just made a batch of pickles.. thanks for the idea for lunch tmrw :)

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