About Me

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New Orleans, Louisiana, United States
🌾 Welcome to My Low‑Carb Life As of January 2026, I’ve started a new chapter: I recently began the GLP‑1 Wegovy pill to help me get back on track with my weight‑loss goals. Life has thrown its share of challenges my way, and I’ve gained back some of the weight I once worked so hard to lose — so this is my reset moment. My journey began in 2008, when my doctor warned me about rising blood pressure and challenged me to lose ten pounds in three months. I ended up losing 26. By 2011, life had shifted again, and I recommitted to the low‑carb lifestyle that helped me feel strong and steady. And today, I’m still committed — just with new tools, new wisdom, and a whole lot more grace for myself. I live just outside New Orleans, deep in sweet Cajun Country, where we hunt, fish, “make groceries,” and enjoy the simple things. I exercise three times a week and practice relaxing on the off days. My immediate goal is to lose 15 pounds, and I’m focused on moving forward with intention and consistency. So pull up a chair and stay a spell — this blog follows my low‑carb journey, my Southern roots, and now, my Wegovy pill adventure.

Sunday, February 13, 2011

Suppah Time !!





Its finally the end of a BEAUTIFUL DAY here in the Big Easy Area. Temperatures contiune to be kind to us -- in the mid 60's today for the high and the entire week's forecast looks the same.

I decided to capture some sunshine outside and wash our new truck! To continue the exerise momentum, I climbed aboard the treadmile for a 20 minute one mile walk.

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For suppah tonite, I decided to have Tuscan Vegetable Soup, part of the "Live Smart" program offered by the Schwan Food Company. It is fairly easy to microwave, contains only 19 carbs, and tastes delicious !

On the side, I had two slices of wheat bread (20 carbs) and a couple slices of cheese inbetween.





Soup and cheesetoast. Yummy !!

How did you spend YOUR DAY ?
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