About Me

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New Orleans, Louisiana, United States
🌾 Welcome to My Low‑Carb Life As of January 2026, I’ve started a new chapter: I recently began the GLP‑1 Wegovy pill to help me get back on track with my weight‑loss goals. Life has thrown its share of challenges my way, and I’ve gained back some of the weight I once worked so hard to lose — so this is my reset moment. My journey began in 2008, when my doctor warned me about rising blood pressure and challenged me to lose ten pounds in three months. I ended up losing 26. By 2011, life had shifted again, and I recommitted to the low‑carb lifestyle that helped me feel strong and steady. And today, I’m still committed — just with new tools, new wisdom, and a whole lot more grace for myself. I live just outside New Orleans, deep in sweet Cajun Country, where we hunt, fish, “make groceries,” and enjoy the simple things. I exercise three times a week and practice relaxing on the off days. My immediate goal is to lose 15 pounds, and I’m focused on moving forward with intention and consistency. So pull up a chair and stay a spell — this blog follows my low‑carb journey, my Southern roots, and now, my Wegovy pill adventure.

Sunday, February 13, 2011

Low Carb Rehab

I must admit I am a second-offender, low-carbaholic !! Yes, you got that right, a repeat offender ! Since I did not get it right the first time, fell off the wagon, now I'm on it again. Some things work, some things don't.. Hey did anyone see where I left the manual this time ??

I am starting week three of low carb rehab. I only lost ONE POUND. For an overall weight loss of 5 pounds in two weeks. Not bad, but losing only one pound in a week, acutally sucks. ;/

Will I ever learn?? WATER and lots of it. I am on day two with NO diet coke... I am thinking of getting something to flavor the water with.

My second goal is to try to get under 40 carbs a day, which just is NOT happening yet !! But I'm trying.





Monday I had egg salad on two pieces of wheat bread, a banana and a small box of raisins. TOtal = 52 carbs.



For exercise, I rode my bicycle for 40 minutes, walked for 20 minutes, and was on the treadmill for 20 minutes.
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