About Me

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New Orleans, Louisiana, United States
🌾 Welcome to My Low‑Carb Life As of January 2026, I’ve started a new chapter: I recently began the GLP‑1 Wegovy pill to help me get back on track with my weight‑loss goals. Life has thrown its share of challenges my way, and I’ve gained back some of the weight I once worked so hard to lose — so this is my reset moment. My journey began in 2008, when my doctor warned me about rising blood pressure and challenged me to lose ten pounds in three months. I ended up losing 26. By 2011, life had shifted again, and I recommitted to the low‑carb lifestyle that helped me feel strong and steady. And today, I’m still committed — just with new tools, new wisdom, and a whole lot more grace for myself. I live just outside New Orleans, deep in sweet Cajun Country, where we hunt, fish, “make groceries,” and enjoy the simple things. I exercise three times a week and practice relaxing on the off days. My immediate goal is to lose 15 pounds, and I’m focused on moving forward with intention and consistency. So pull up a chair and stay a spell — this blog follows my low‑carb journey, my Southern roots, and now, my Wegovy pill adventure.

Sunday, February 13, 2011

Easy to Prepare Low Carb Meals : Lemon Peppered Chicken Tacos

Good Morning low-carbers !




Today we venture into the making of Chicken Tacos - it's quite delish !


Ingredients :

Schwan's lemon peppered chicken breast (frozen) 1 carb
2 hard Taco Shells 17 carbs
2 tablespoons of sour cream 2 carbs
2 tablespoons of picante sauce 2 carbs
1/2 cup cheese 2 carbs
Lettuce
Tomato


Cook lemon peppered chicken on 350 degrees for approximately 25 minutes.

Warm taco shells in a 350 degree oven for 5-6 minutes.

Prepare as follows : dice lemon peppered chicken breast, place inside taco shells. Top with picante sauce, lettuce, tomato, cheese and sour cream.

24 carbs !! Yeah !! Enjoy THIS low carb meal :)


For my choice of drink, I prepared Lipton tea mix with my favorite bottle of Wal-Mart spring water.














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