About Me

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New Orleans, Louisiana, United States
🌾 Welcome to My Low‑Carb Life As of January 2026, I’ve started a new chapter: I recently began the GLP‑1 Wegovy pill to help me get back on track with my weight‑loss goals. Life has thrown its share of challenges my way, and I’ve gained back some of the weight I once worked so hard to lose — so this is my reset moment. My journey began in 2008, when my doctor warned me about rising blood pressure and challenged me to lose ten pounds in three months. I ended up losing 26. By 2011, life had shifted again, and I recommitted to the low‑carb lifestyle that helped me feel strong and steady. And today, I’m still committed — just with new tools, new wisdom, and a whole lot more grace for myself. I live just outside New Orleans, deep in sweet Cajun Country, where we hunt, fish, “make groceries,” and enjoy the simple things. I exercise three times a week and practice relaxing on the off days. My immediate goal is to lose 15 pounds, and I’m focused on moving forward with intention and consistency. So pull up a chair and stay a spell — this blog follows my low‑carb journey, my Southern roots, and now, my Wegovy pill adventure.

Friday, February 18, 2011

Friday's Spring Salad !!!



Good afternoon ! It's Friday here in the Big Easy. Time for a nice Spring Salad.. It SURE feels like it. Temps in the upper 70's here. Does MOther Nature KNOW It's the middle of February ?? Either way, I'll take and appreciate the great weather.

My lunch consisted of :

Turkey
Ham
Lemon Peppered Chicken Breast
Lettuce
Tomato
6-7 croutons (5 carbs)

Cut up all meats, tomato lettuce, Drizzle with 2 table spoons of Ranch dressing. (2 carbs).

It was a very delicious lunch !

This morning I exercised at the gym for about an hour. Hope your weekend is off to a great start !!
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