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It's been almost 3 1/2 months now. Great news to report, I've lost 20 pounds.. YEAH me ! I started out wanting to loose 10. I'll take 20 in a heartbeat. I now weigh about 131. When I began my low carb diet on February 1, I never dreamed of this much success. SLOW and STEADY is where I wanted to go. I am pleased at the results !
I went from a 35 inch waist, to a 32. Three inches.. so that's about an inch a month. I'm not pleased with a 32 inch waist, but it's better than a 35 inch. If I loose an inch a month, in three months, I'll have a 29 inch waist ! Sounds great, doesn't it ??
I'm still taking Bodypump (weightlifting classes), and RPM (bike spinning) classes. I purchased a new bike, and ride it along the levees here in Louisiana. I ride it every chance I get. My biking shoes (yes, you need a certain type of shoe to ride), has made a world of difference, targeting the right muscles, and giving me a proper workout.
I gained two 1/2 inches in my thighs from Bodypump. Squats and Lunges, I thank you !
I lost 1 1/2 inches in my upper arms, all those giggly muscles are now toned. No chicken wings on this girlie !
I am So ready for summertime. NOT yet ready for the bathing suit challenge, but give me another month or so.
I've been busy with teaching, test taking, etc. Another 10 days of school, and then vacation !! (fingers crossed).
I hope you have enjoyed the journey with me. Keep on reading my journals. I enjoy doing them, and post a comment or two if you like !
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