About Me

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New Orleans, Louisiana, United States
🌾 Welcome to My Low‑Carb Life As of January 2026, I’ve started a new chapter: I recently began the GLP‑1 Wegovy pill to help me get back on track with my weight‑loss goals. Life has thrown its share of challenges my way, and I’ve gained back some of the weight I once worked so hard to lose — so this is my reset moment. My journey began in 2008, when my doctor warned me about rising blood pressure and challenged me to lose ten pounds in three months. I ended up losing 26. By 2011, life had shifted again, and I recommitted to the low‑carb lifestyle that helped me feel strong and steady. And today, I’m still committed — just with new tools, new wisdom, and a whole lot more grace for myself. I live just outside New Orleans, deep in sweet Cajun Country, where we hunt, fish, “make groceries,” and enjoy the simple things. I exercise three times a week and practice relaxing on the off days. My immediate goal is to lose 15 pounds, and I’m focused on moving forward with intention and consistency. So pull up a chair and stay a spell — this blog follows my low‑carb journey, my Southern roots, and now, my Wegovy pill adventure.

Tuesday, July 28, 2009

Tuesday Eats !

My breakfat choice was two slices of wheat toast, butter and a bit of grape Jelly.

After hiking up Enchanted Mountain, we went to Subway, where I had the Black Forest Ham and Turkey Salad. Ranch dressing drizzled on top complimented this.

For envening meal, I decided to do the MC Double (without the bun) from Mc Donalds.
I found a banana in the lobby of the hotel, which tasted really good.

Since I'm on a 'tea' kick lately, I found some nice tea packets in the room. Heated up some water to make some iced tea. Turned out pretty good !

Hope everyone is doing well with their low carbing. I'm learning that while on vacation FOOD SELECTION is very important. Seems like I'm exercising WAY too much, but that can't be such a bad thing , right ? LOL. Work off some of those carbs !

Bayoubabe

2 comments:

Harry/JP said...

Absolutely. Food selection is indeed key. But, if you do go heavy on the carbs, upping the exercise should help balance things out.

I always figure/hope that the reduced stress and extra enjoyment of a vacation will make up for any dietary missteps.

Hope the rest of your time away is a blast as well!

Me said...

Absolutely! Exercising is fantastic, especially if you are consuming higher carbs. Keep up the good work!

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