Greetings from Waco, TX !
It rained most of the morning here. A much needed 'mercy drops of rain', indeed. Temperatures are nice as well.
Today, I learned to "Zoomba" .
HOW TO ZOOMBA (Found this link on you tube of what is is supposed to look like)
It is sort of like a highly active heart racing dancing type of exercise. At 47, I could barely keep up !LOL. We went to the YMCA.. where it was more like a 'studio' class, with about 50 or women and music pumped up as loud as I'd expect to hear at Mardi Gras down on Bourbon Street.
Before I went to Zoomba, I had already exercised for 1 1/2 hours here at the hotel.
I'm done exercising for the day !
Only to find lunch now, but I'm SO Tired !:)
- New Orleans, Louisiana, United States
- This blog is dedicated to the low-carb menu challenge presented by Jimmy Moore. I'm living the Louisiana low carb lifestyle, where low-carb is the new way to go ! I live southwest of New Orleans, Louisiana....have three awesome kids. We are deep down in the heart of sweet Cajun Country, where we kick back and relax, go hunting, fishing, or make groceries! My doctor told me that my blood pressure numbers were getting too high, so I had to loose weight. She challenged me with ten pounds in three months. That was October 7, 2008. I lost 26 pounds !!! In February of 2011, I found that I had gained a few pounds more than I would have liked, weighing in at 170 pounds. I had to get back into the swing of living the low carb life again !! I am loving the 'low-carb' style and wish to contiue it . I exercise three times a week at the gym, and off the 'off' days, I learn to RELAX !! November 2011, finds me in different circumstances -- a new lifestyle, great community of friends and a challenge to keep that 45 pounds that I lost OFF. Feel free to read my blog, browse around, or just sit a spell!!