Greetings from Waco, TX !
It rained most of the morning here. A much needed 'mercy drops of rain', indeed. Temperatures are nice as well.
Today, I learned to "Zoomba" .
HOW TO ZOOMBA (Found this link on you tube of what is is supposed to look like)
It is sort of like a highly active heart racing dancing type of exercise. At 47, I could barely keep up !LOL. We went to the YMCA.. where it was more like a 'studio' class, with about 50 or women and music pumped up as loud as I'd expect to hear at Mardi Gras down on Bourbon Street.
Before I went to Zoomba, I had already exercised for 1 1/2 hours here at the hotel.
I'm done exercising for the day !
Only to find lunch now, but I'm SO Tired !:)
About Me
- bayoubabe
- New Orleans, Louisiana, United States
- 🌾 Welcome to My Low‑Carb Life As of January 2026, I’ve started a new chapter: I recently began the GLP‑1 Wegovy pill to help me get back on track with my weight‑loss goals. Life has thrown its share of challenges my way, and I’ve gained back some of the weight I once worked so hard to lose — so this is my reset moment. My journey began in 2008, when my doctor warned me about rising blood pressure and challenged me to lose ten pounds in three months. I ended up losing 26. By 2011, life had shifted again, and I recommitted to the low‑carb lifestyle that helped me feel strong and steady. And today, I’m still committed — just with new tools, new wisdom, and a whole lot more grace for myself. I live just outside New Orleans, deep in sweet Cajun Country, where we hunt, fish, “make groceries,” and enjoy the simple things. I exercise three times a week and practice relaxing on the off days. My immediate goal is to lose 15 pounds, and I’m focused on moving forward with intention and consistency. So pull up a chair and stay a spell — this blog follows my low‑carb journey, my Southern roots, and now, my Wegovy pill adventure.
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1 comment:
Hmmm I don't think your updates show up in my Dashboard thingy so I know you've posted something :(
Am I wrong in that? I just haven't seen you come up in a while, but yet here you are! (which is great hehe)
That zoomba sounds awesome!!! You go rest up, you deserve it! :D
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