WEGOVY GLP1 PILL DAY 3 RESTING THE FLESH ! & A LITTLE BREAKTHROUGH MAGIC

 WEGOVY GLP‑1 PILL — DAY 3

RESTING THE FLESH & A LITTLE BREAKTHROUGH MAGIC

Day 3 has arrived, and dare I say it… BREAKTHROUGH.

Your girl is officially less hungry. The GLP‑1 gods have tapped me on the shoulder and whispered, “Relax, we’ve got this.”

And speaking of relaxing — today is a Resting the Flesh™ day.

No workouts. No guilt. Just a full‑body intermission so I can regroup, recuperate, and reemerge like the dramatic phoenix I am.

🍽️ Culinary Adventures: High‑Protein, Low‑Carb Shepherd’s Pie

Because if I’m not moving my body, I’m at least moving a spoon.

Today’s creation:

A High Protein, Low Carb Shepherd’s Pie that is so simple, even your future‑skinny self could make it half‑asleep.

Ingredients (aka: The Cast of Characters)

• 1 lb lean ground meat

• Fresh potatoes

• Mrs. Dash (the queen of salt‑free sass)

• Cheese

• Fresh carrots

Jean’s Method (trust the process)

• Brown the ground meat and toss in your smashed carrots so they can soften and mingle.

• Make your fresh mashed potatoes — as much or as little as your soul dictates.

• Now we LAYER, because we are dramatic and we like structure:

• Ground beef

• Mashed potatoes

• Shredded cheese

• Breadcrumbs (optional, but they make you feel fancy)

Slide that masterpiece into the oven at 300°, low and slow, until everything is heated through and cozy.

🍿 Snack of the Day

Popcorn.

Because sometimes you just need something light, crunchy, and judgment‑free.

(Photos + nutritional label included for the curious.)