About Me

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New Orleans, Louisiana, United States
🌾 Welcome to My Low‑Carb Life As of January 2026, I’ve started a new chapter: I recently began the GLP‑1 Wegovy pill to help me get back on track with my weight‑loss goals. Life has thrown its share of challenges my way, and I’ve gained back some of the weight I once worked so hard to lose — so this is my reset moment. My journey began in 2008, when my doctor warned me about rising blood pressure and challenged me to lose ten pounds in three months. I ended up losing 26. By 2011, life had shifted again, and I recommitted to the low‑carb lifestyle that helped me feel strong and steady. And today, I’m still committed — just with new tools, new wisdom, and a whole lot more grace for myself. I live just outside New Orleans, deep in sweet Cajun Country, where we hunt, fish, “make groceries,” and enjoy the simple things. I exercise three times a week and practice relaxing on the off days. My immediate goal is to lose 15 pounds, and I’m focused on moving forward with intention and consistency. So pull up a chair and stay a spell — this blog follows my low‑carb journey, my Southern roots, and now, my Wegovy pill adventure.

Friday, April 29, 2011

You've got a Low Carb FRIEND !!

In this community of low carb.. You have a friend.. ME ! I am accountable for what I eat, and when I exercise. If you ever have any questions about my routine, or meals, please feel free to drop me an email : bayoubabe@gmail.com

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My chicken cheese quesadilla was great ! I found a different brand. La Tortilla Factory torillas. The Total carb is 10 grams, Net carbs are THREE.




The steamed mixed veggies were 8 carbs. Wow, what a delicious lunch !




For supper, I had ham and mixed cheese on two slices of wheat toast. About 17 carbs. 1/2 banana, 8 carbs.

I did a bodypump and a RPM class at Anytime Fitness this morning.

Hope yall have a GREAT WEEKEND !!
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