About Me

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New Orleans, Louisiana, United States
🌾 Welcome to My Low‑Carb Life As of January 2026, I’ve started a new chapter: I recently began the GLP‑1 Wegovy pill to help me get back on track with my weight‑loss goals. Life has thrown its share of challenges my way, and I’ve gained back some of the weight I once worked so hard to lose — so this is my reset moment. My journey began in 2008, when my doctor warned me about rising blood pressure and challenged me to lose ten pounds in three months. I ended up losing 26. By 2011, life had shifted again, and I recommitted to the low‑carb lifestyle that helped me feel strong and steady. And today, I’m still committed — just with new tools, new wisdom, and a whole lot more grace for myself. I live just outside New Orleans, deep in sweet Cajun Country, where we hunt, fish, “make groceries,” and enjoy the simple things. I exercise three times a week and practice relaxing on the off days. My immediate goal is to lose 15 pounds, and I’m focused on moving forward with intention and consistency. So pull up a chair and stay a spell — this blog follows my low‑carb journey, my Southern roots, and now, my Wegovy pill adventure.

Thursday, April 14, 2011

VIDEOS : Bicycle Ride & views along the Mississippi




Mama said they'd be days like this... those days where you take a break from work to take in the scenery.  Part of a low carb diet is exercising.   We are fortunate here in New Orleans, to have paved bike paths along the levees. One can appreciate the views of the mighty Mississippi by enjoying a nice long bike ride or liesurely strolling along the levee. Its a great way to meet new people. Most of all the benefits from exercising is quite the 'bonus'.

I'm heading out tomorrow to get my bicycle tuned. I'll determine then if I will get a new one, or keep what I have.  I'm So excited to get out and ride my bike.  I hope you enjoy the brief videos. If you do , please drop me a line.. perhaps I can some more scenic ones. Along my ride, I see ships bigger than football fields, baby egrets following under their mama's wings, and baby ducks waddling. Springtime is awesome along the river. I hope you will come along with me ride....

Click on the underlined links below :



Bicycle Ride Along the Mississippi



Going down the levee




Goodbye !
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