About Me

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New Orleans, Louisiana, United States
This blog is dedicated to the low-carb menu challenge presented by Jimmy Moore. I'm living the Louisiana low carb lifestyle, where low-carb is the new way to go ! I live southwest of New Orleans, Louisiana....have three awesome kids. We are deep down in the heart of sweet Cajun Country, where we kick back and relax, go hunting, fishing, or make groceries! My doctor told me that my blood pressure numbers were getting too high, so I had to loose weight. She challenged me with ten pounds in three months. That was October 7, 2008. I lost 26 pounds !!! In February of 2011, I found that I had gained a few pounds more than I would have liked, weighing in at 170 pounds. I had to get back into the swing of living the low carb life again !! I am loving the 'low-carb' style and wish to contiue it . I exercise three times a week at the gym, and off the 'off' days, I learn to RELAX !! November 2011, finds me in different circumstances -- a new lifestyle, great community of friends and a challenge to keep that 45 pounds that I lost OFF. Feel free to read my blog, browse around, or just sit a spell!!

Monday, May 25, 2009

How to Lose Weight While Eating More Food..

Happy Memorial Day !

Webmd.com has a good article about How to Lose Weight While Eating More Food.
How to Lose Weight While Eating More Food..

To drop pounds, ceasing to eat is not the answer.

Eating less of the bad stuff while focusing on the
good foods is the right (and smart) approach to take.

I'm still hanging in there at about 132 pounds or so. It will be June 7th will be 8 months since I started my low carb diet. My hair is growing in as much as I'm loosing it now, so at least its catching up. I must say the BIOTIN and multi vitamins are working, but boy do they make me hungry !

I'm still exercising regularly, and have even taken up swimming. (great cardio exercise)

Its raining here this week, so I'll probably be indoors, doing what I do best.. low carb cooking !

Yall have a blessed day !



Harry said...

Good job on mixing-up your exercise routine and maintaining your weight.

I'm happy to hear that your hair situation appears to be improving.

Interesting observation about the supplements and your hunger level. Very interesting indeed.

Keep up the good work, BB!

bayoubabe said...

Perhaps, that could be a great discussion for a new topic on your healyfellow blog ?

Do vitamins make you hungrier ?

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