About Me

My photo
New Orleans, Louisiana, United States
🌾 Welcome to My Low‑Carb Life As of January 2026, I’ve started a new chapter: I recently began the GLP‑1 Wegovy pill to help me get back on track with my weight‑loss goals. Life has thrown its share of challenges my way, and I’ve gained back some of the weight I once worked so hard to lose — so this is my reset moment. My journey began in 2008, when my doctor warned me about rising blood pressure and challenged me to lose ten pounds in three months. I ended up losing 26. By 2011, life had shifted again, and I recommitted to the low‑carb lifestyle that helped me feel strong and steady. And today, I’m still committed — just with new tools, new wisdom, and a whole lot more grace for myself. I live just outside New Orleans, deep in sweet Cajun Country, where we hunt, fish, “make groceries,” and enjoy the simple things. I exercise three times a week and practice relaxing on the off days. My immediate goal is to lose 15 pounds, and I’m focused on moving forward with intention and consistency. So pull up a chair and stay a spell — this blog follows my low‑carb journey, my Southern roots, and now, my Wegovy pill adventure.

Tuesday, May 24, 2011

Today's Exercise and Low Carb Tally...




Cheese (2 Carbs), Wheat toast (16 carbs) strawberries (four carbs) 2 slices cheese (2carbs) Blueberries (4 carbs) banana (17 carbs)

For Lunch I had a grilled Chicken Salad from Mc Donald's.. 11 carbs

Ate a protein bar after RPM and Body pump tonite.

RECOVERY PLANNED FOR WEDNESDAY !!!

Have a great evening !!






Continuation of the other post...

Exercise with RPM and Bodypump...
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Total Pageviews