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Today was my recovery day.. Worked very hard yesterday...
Hi ! It's been a very busy day here in the Big Easy. Temps are 10 degrees hotter than they were yesterday. I walked earlier this morning for about 20 minutes around my town. For breakfast, I had a piece of wheat toast with cheese, and some mixed blueberries and blackberries. Totoal of about 18 carbs.
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For lunch I had a small portion of potato salad and some turkey stew. No ideas how many carbs.
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Was at the ballpark this evening. My son's team placed second in the American league baseball championship. (or so the trophy tells me so !)
Hi ! It's been a very busy day here in the Big Easy. Temps are 10 degrees hotter than they were yesterday. I walked earlier this morning for about 20 minutes around my town. For breakfast, I had a piece of wheat toast with cheese, and some mixed blueberries and blackberries. Totoal of about 18 carbs.
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For lunch I had a small portion of potato salad and some turkey stew. No ideas how many carbs.
---------------------------------------------------------------------------
Was at the ballpark this evening. My son's team placed second in the American league baseball championship. (or so the trophy tells me so !)
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