About Me

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New Orleans, Louisiana, United States
🌾 Welcome to My Low‑Carb Life As of January 2026, I’ve started a new chapter: I recently began the GLP‑1 Wegovy pill to help me get back on track with my weight‑loss goals. Life has thrown its share of challenges my way, and I’ve gained back some of the weight I once worked so hard to lose — so this is my reset moment. My journey began in 2008, when my doctor warned me about rising blood pressure and challenged me to lose ten pounds in three months. I ended up losing 26. By 2011, life had shifted again, and I recommitted to the low‑carb lifestyle that helped me feel strong and steady. And today, I’m still committed — just with new tools, new wisdom, and a whole lot more grace for myself. I live just outside New Orleans, deep in sweet Cajun Country, where we hunt, fish, “make groceries,” and enjoy the simple things. I exercise three times a week and practice relaxing on the off days. My immediate goal is to lose 15 pounds, and I’m focused on moving forward with intention and consistency. So pull up a chair and stay a spell — this blog follows my low‑carb journey, my Southern roots, and now, my Wegovy pill adventure.

Tuesday, May 24, 2011

Low Carb Container Planting !!



What do you do with 24 empty tubs of molasses ? Low carb container planting of course ! We started planting on May 13, 2011

What started out as a simple project to teach my 12 year son, Sean, how to garden, is turning out rather nicely ! My father in law is passing down his gardening tradtion, and teaching us how to container plant.




We started planting in smaller buckets...




Then my father in law suggested doing it on a bigger scale ! Soo just HOW is it done ? The secret to this low carb gardening is to use these huge molasses containers, they feed the cows with out here. Then get a good mixture of soil and manure... and you are on your way !@!

We are planting seeds.



I think one of the more interesting is the shallots (green onions)..


You know the containers that a package of 50 CD's or DVD'S come in ? Well, we turn it upside down, put some holes in the bottom, moss, then the fertilized soil and then the shallots.. and put it up on the fence.. wallah !! lol



We are planting shallots, potatos, bush beans, carrots, spinach, radishes and beets.. I'll have to take some current pictures for yall.. as the beans are starting to come up already. I've had these pictures in my camera , waiting for some TIME to write this article...

So what are YOU waiting for.. you can plant ANYTHING you like just use your imaginations and EMPTY CONATINERS...

In a later blog, I'll show you how to cook and store them in the freezer for year round fresh veggies.. !! Enjoy !

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