About Me

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New Orleans, Louisiana, United States
🌾 Welcome to My Low‑Carb Life As of January 2026, I’ve started a new chapter: I recently began the GLP‑1 Wegovy pill to help me get back on track with my weight‑loss goals. Life has thrown its share of challenges my way, and I’ve gained back some of the weight I once worked so hard to lose — so this is my reset moment. My journey began in 2008, when my doctor warned me about rising blood pressure and challenged me to lose ten pounds in three months. I ended up losing 26. By 2011, life had shifted again, and I recommitted to the low‑carb lifestyle that helped me feel strong and steady. And today, I’m still committed — just with new tools, new wisdom, and a whole lot more grace for myself. I live just outside New Orleans, deep in sweet Cajun Country, where we hunt, fish, “make groceries,” and enjoy the simple things. I exercise three times a week and practice relaxing on the off days. My immediate goal is to lose 15 pounds, and I’m focused on moving forward with intention and consistency. So pull up a chair and stay a spell — this blog follows my low‑carb journey, my Southern roots, and now, my Wegovy pill adventure.

Tuesday, March 3, 2009

Moday - Funday !

Yesterday was my post-birthday outing with my Aunt Carol from Mississippi. We ate at Olive Garden.




I had the Grilled Chicken Spiedini Skewered chicken marinated in Italian herbs and extra-virgin olive oil. Served with broccoli and grilled vegetables. a nice 21 carbs.

We visited my brother in the hospital. He is now out of ICU and in a private room. Please continue to pray for him.

For supper, I had a hamburger patti, on two slices of the bread machine bread, I made yesterday.

I exercised at the gym for 1 1/2 hours. Still not back to my 'old self' in exercising, but slowly getting there !
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