About Me

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New Orleans, Louisiana, United States
🌾 Welcome to My Low‑Carb Life As of January 2026, I’ve started a new chapter: I recently began the GLP‑1 Wegovy pill to help me get back on track with my weight‑loss goals. Life has thrown its share of challenges my way, and I’ve gained back some of the weight I once worked so hard to lose — so this is my reset moment. My journey began in 2008, when my doctor warned me about rising blood pressure and challenged me to lose ten pounds in three months. I ended up losing 26. By 2011, life had shifted again, and I recommitted to the low‑carb lifestyle that helped me feel strong and steady. And today, I’m still committed — just with new tools, new wisdom, and a whole lot more grace for myself. I live just outside New Orleans, deep in sweet Cajun Country, where we hunt, fish, “make groceries,” and enjoy the simple things. I exercise three times a week and practice relaxing on the off days. My immediate goal is to lose 15 pounds, and I’m focused on moving forward with intention and consistency. So pull up a chair and stay a spell — this blog follows my low‑carb journey, my Southern roots, and now, my Wegovy pill adventure.

Monday, February 23, 2009

Monday : Bon Appetit !!


For Lunch today, I ate two sunny side up eggs and a bacon , lettuce and tomato sandwich on my low carb breadmachine bread.

Dinner, one cheeseburger patti and five skinless boneless char broiled chicken nuggets, with 2 tablespoons of peas and a little bit of mashed potato.

I exercised for one hour with 'Fit TV' (cable channel) and walked 20 minutes on the treadmill.
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2 comments:

Low Carber said...

So how many carbs are there in your low carb bread?? Looks great by the way :)

February 23, 2009 at 9:40 PM
bayoubabe said...

Total Carbohydrate 2.9g per slice.


http://bigeasyonlowcarb.blogspot.com/2009/01/second-chance-bread.html

above is a link to the story of making of the 'bread'... along with a link (in the blog) to the recipe.

http://www.recipezaar.com/Best-Low-Carb-Bread-Bread-Machine-102631

You can also do a SEARCH , in the upper left hand portion, and once you have the results, you can actually SEE the different loaves I have made. Search using "Low carb breadmachine bread).

I think you'll like it. !

February 23, 2009 at 10:01 PM

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