I exercised for 45 minutes on the treadmill this morning. I walked outside with a friend for an hour, while the New Orleans Saints lost.
For lunch, I had two thin slices of my Sesame Bread that I made yesterday in the bread machine. To top off the sandwich, I put slices of turkey breast and ham, along with mayo, mustard and pickles. I had a cup of mixed "steamed' veggies. Tonite, I had a cup of Breyers low carb ice cream.
The weather has changed, much cooler today ! I'll have to exercise more indoors today.
The kids still have *another* week off of school. Weigh in day tomorrow at the gym. At least during this Christmas week, I exercised more, so we'll see if it paid off !!
About Me
- bayoubabe
- New Orleans, Louisiana, United States
- 🌾 Welcome to My Low‑Carb Life As of January 2026, I’ve started a new chapter: I recently began the GLP‑1 Wegovy pill to help me get back on track with my weight‑loss goals. Life has thrown its share of challenges my way, and I’ve gained back some of the weight I once worked so hard to lose — so this is my reset moment. My journey began in 2008, when my doctor warned me about rising blood pressure and challenged me to lose ten pounds in three months. I ended up losing 26. By 2011, life had shifted again, and I recommitted to the low‑carb lifestyle that helped me feel strong and steady. And today, I’m still committed — just with new tools, new wisdom, and a whole lot more grace for myself. I live just outside New Orleans, deep in sweet Cajun Country, where we hunt, fish, “make groceries,” and enjoy the simple things. I exercise three times a week and practice relaxing on the off days. My immediate goal is to lose 15 pounds, and I’m focused on moving forward with intention and consistency. So pull up a chair and stay a spell — this blog follows my low‑carb journey, my Southern roots, and now, my Wegovy pill adventure.
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1 comment:
I can smell your bread from here. :) MMmmmmm!
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