Good Morning !
I worked out at the gym for two hours this morn. Ellipticial, treadmill & bicycle , 20 min each, the rest was on the weight machines.
I lost two pounds in a week ! I'm now down to 144, for a grand total of 20 pounds, since Oct. 7th. 2 mos, one week.
For lunch I had ham, cheese on 2 slices of wheat toast. For supper I had Underwood deviled ham with two boiled eggs, on one slice of wheat. I had a cup of Green Giant "Steamers' veggies, 8 carbs and One pizza roll (8 carbs ), pepperjack string cheese. and a Fuze to drink. Total carbs for today... 43 :)
About Me
- bayoubabe
- New Orleans, Louisiana, United States
- 🌾 Welcome to My Low‑Carb Life As of January 2026, I’ve started a new chapter: I recently began the GLP‑1 Wegovy pill to help me get back on track with my weight‑loss goals. Life has thrown its share of challenges my way, and I’ve gained back some of the weight I once worked so hard to lose — so this is my reset moment. My journey began in 2008, when my doctor warned me about rising blood pressure and challenged me to lose ten pounds in three months. I ended up losing 26. By 2011, life had shifted again, and I recommitted to the low‑carb lifestyle that helped me feel strong and steady. And today, I’m still committed — just with new tools, new wisdom, and a whole lot more grace for myself. I live just outside New Orleans, deep in sweet Cajun Country, where we hunt, fish, “make groceries,” and enjoy the simple things. I exercise three times a week and practice relaxing on the off days. My immediate goal is to lose 15 pounds, and I’m focused on moving forward with intention and consistency. So pull up a chair and stay a spell — this blog follows my low‑carb journey, my Southern roots, and now, my Wegovy pill adventure.
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2 comments:
Two hours of gym time! Thats great! You are doing great, keep it up!
Way to go on the 2 pounds!!!!
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