About Me

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New Orleans, Louisiana, United States
🌾 Welcome to My Low‑Carb Life As of January 2026, I’ve started a new chapter: I recently began the GLP‑1 Wegovy pill to help me get back on track with my weight‑loss goals. Life has thrown its share of challenges my way, and I’ve gained back some of the weight I once worked so hard to lose — so this is my reset moment. My journey began in 2008, when my doctor warned me about rising blood pressure and challenged me to lose ten pounds in three months. I ended up losing 26. By 2011, life had shifted again, and I recommitted to the low‑carb lifestyle that helped me feel strong and steady. And today, I’m still committed — just with new tools, new wisdom, and a whole lot more grace for myself. I live just outside New Orleans, deep in sweet Cajun Country, where we hunt, fish, “make groceries,” and enjoy the simple things. I exercise three times a week and practice relaxing on the off days. My immediate goal is to lose 15 pounds, and I’m focused on moving forward with intention and consistency. So pull up a chair and stay a spell — this blog follows my low‑carb journey, my Southern roots, and now, my Wegovy pill adventure.

Monday, May 25, 2009

How to Lose Weight While Eating More Food..





Happy Memorial Day !

Webmd.com has a good article about How to Lose Weight While Eating More Food.
How to Lose Weight While Eating More Food..



To drop pounds, ceasing to eat is not the answer.

Eating less of the bad stuff while focusing on the
good foods is the right (and smart) approach to take.



I'm still hanging in there at about 132 pounds or so. It will be June 7th will be 8 months since I started my low carb diet. My hair is growing in as much as I'm loosing it now, so at least its catching up. I must say the BIOTIN and multi vitamins are working, but boy do they make me hungry !

I'm still exercising regularly, and have even taken up swimming. (great cardio exercise)

Its raining here this week, so I'll probably be indoors, doing what I do best.. low carb cooking !

Yall have a blessed day !

Bayoubabe
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2 comments:

Harry/JP said...

Good job on mixing-up your exercise routine and maintaining your weight.

I'm happy to hear that your hair situation appears to be improving.

Interesting observation about the supplements and your hunger level. Very interesting indeed.

Keep up the good work, BB!

May 25, 2009 at 2:50 PM
bayoubabe said...

Perhaps, that could be a great discussion for a new topic on your healyfellow blog ?


Do vitamins make you hungrier ?

May 25, 2009 at 3:51 PM

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