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How low can I go ???
Today was weigh-in day at the gym. I felt pretty good after loosing one pound last week, as I exercised more, but it took TWO weeks to loose that one stubborn pound.
Imagine to my amazement, as I stepped on the scale this morn, and lost a total of two more pounds !!! Yep, I guess changing up the exercise routine (doing the weight machines first, and doing more reps, adding minutes to the cardio) is starting to pay off.
I now weigh 141 pounds. Down by 23 pounds since October 7. I'm so stoked !!!
To 'celebrate' my accomplishment, I had chicken salad on my bread machine oatmeal/molasses bread. I also had smothered down some snap beans with onions and ham, so I finished up the rest of those. Topped it all off with a cold glass of Diet Coke. I feel really full right now, and so dern excited, -- I'm about to bust.
I worked out for two hours at the gym this mornin... so I'm "good to go" as they say. Now, if I could only find the perfect low carb bread machine bread that actually RISES , I'd be all set !
Have a Blessed Day, everyone! :)
7 comments:
Wow! What excellent news, BayouBabe!
Congratulations! It looks like you're really finding the best approach for you.
Keep up the good work! :)
THanks for the motivation, Harry !
whoo hooo! congrats on the movement of the evil random number generator. That's always a good feeling!
WTG Girl!
Too bad you can't make a lil trip just far enough to stock up on some Healthy life LC bread. You can find it at any Walmart.
Keep up the good work.
That is absolutely fantastic! Congratulations!!
Not that you really need congrats because you put in all the hard work and reap the rewards deservedly. Well done!
Thanks everyone !!! Yall are the best motivators !!
Three Cheers!!! Success is exciting! Keep it up!
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