Still Crazy After All These Years....

In case yall haven't noticed, it's been quite a while since I blogged. Starting a new life, relocating and having major surgery kind of puts the whammy on ya. Doing The Big Easy on Low Carb was not only a passion of mine ~ it was a way of life.  Eating properly, exercising and being motivated to do those such things put things into perspective.






When your balance is knocked off, its not that easy to think things through, or to follow your heart or make life changing decisions.  Things fall by the wayside.  Everything is at a Halt. So like the sails on a boat in the wind ~ we need to change direction, appropriately adjusting the sails, and move on.  Landing.




But how do we get back to where we were ? To the niche ~ all the necessary components needed for an organism to survive in - the habitat, the food sources, the weather, etc. There's genearlly two different types: the fundamental niche and the realized niche.





The fundamental niche is basically the "ideal" setting for an organism, imagining a niche without being influenced by predators, competition, etc. that the organism will thrive in.

The realized niche is the "actual" setting the organism lives in. The realized niche always has some elements of the fundamental niche. However, now there's also competition for food, space, homes, and predators, so you'll find there's usually some differences.






So which niche are you ? Is your lifestyle  the 'fundamental niche', where you eat healthy, workout, etc ? or are you the realized niche  ~ where there is no schedule, dietary outlook or exercise ?


Finding a place to start is a great idea. That is where I am now. Starting over. Won't you join me for the journey ?