Web md has some timely information about Building a Stronger Immune System
Staying well and free of colds, flu, and other ailments starts with a strong immune system. Here's how to build your defenses and safeguard your health.
Building a Stronger Immune System
Your immune system attacks foreign invaders with specialized white blood cells. Find out how to use diet and exercise to help.
With the recent breakout of the swine flu going around... this message may be timely for some.
Have a Blessed Day !
Bayoubabe
About Me
- bayoubabe
- New Orleans, Louisiana, United States
- 🌾 Welcome to My Low‑Carb Life As of January 2026, I’ve started a new chapter: I recently began the GLP‑1 Wegovy pill to help me get back on track with my weight‑loss goals. Life has thrown its share of challenges my way, and I’ve gained back some of the weight I once worked so hard to lose — so this is my reset moment. My journey began in 2008, when my doctor warned me about rising blood pressure and challenged me to lose ten pounds in three months. I ended up losing 26. By 2011, life had shifted again, and I recommitted to the low‑carb lifestyle that helped me feel strong and steady. And today, I’m still committed — just with new tools, new wisdom, and a whole lot more grace for myself. I live just outside New Orleans, deep in sweet Cajun Country, where we hunt, fish, “make groceries,” and enjoy the simple things. I exercise three times a week and practice relaxing on the off days. My immediate goal is to lose 15 pounds, and I’m focused on moving forward with intention and consistency. So pull up a chair and stay a spell — this blog follows my low‑carb journey, my Southern roots, and now, my Wegovy pill adventure.
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2 comments:
Heya I replied to your Hello the other day on my blog did you read it??
Glad to see your blogging again :)
thanks for the info, i definitely need to give my immune system a boost with all the sickness going around right now! hope you're staying healthy!!
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